Your pleasure mission - should you choose to accept it ;):
Practice this breast massage daily over the next week, before our Celebration & Open Coaching call on 5/19.
BREAST MASSAGE INTRO
Breast massage is a practice that opens up your heart, enhances sensitivity, and gives you a way to connect with your sacred sexuality as a regular practice.
Benefits of breast massage:
Purification - Breast massage releases stagnant energy from the heart from self-criticism, past heartbreaks, walls that you've built up
Pleasure - Connecting with love and touching your breasts in this way builds sensitivity, creates more pleasure in this area (yes - breast orgasms are real!) - and more self love
Power - Giving you the power to open up your heart, to choose you relate to your body
Practice - Doing it and feeling it and therefore not just learning - but TRANSFORMING
HOW TO DO THE PRACTICE:
1) Watch the short intro video below for a demo & how to the practice
2) Download the guided audio to try it yourself!
I recommend doing it once daily for a week to see what happens!
Additional benefits of breast massage:
- Creates a soft, loving connection to your body & an awe of the beauty, life & sensuality in your body
- Connects you to your heart center
- Heart center & breasts hold self love, expansiveness, openness confidence & personal power
- Helps to optimize and balance your hormones
- Activates pleasure chemicals in the brain like oxytocin and dopamine