5 DAY PUSSY POWER CHALLENGE DAY 4
PUSSIFICATION & THE 5% PLEASURE RULE
Today is all about pussifying one of your meals and learning to be your own best lover in every moment
DAY 4 OVERVIEW:
Today you have 2 options:
1. Pussify a meal
2. Bring the 5% pleasure rule to your life
STEP-BY-STEP INSTRUCTIONS:
Pussifying a meal
1. During one of your meals, take a little bit of extra time to bring pleasure to it. You can do this by:
- Lighting candles
- Setting up flowers
- Playing music for yourself
- Eating with your hands, eating slowly and sensually
2. The point of this is to become your own best lover - your own creatrix of your pleasure-filled life.
5% Pleasure Rule
1. In any moment of your life - ask yourself "How can I make this 5% more pleasurable?
2. Ex: music and candles while you shower, stopping to feel the breeze or sun on your skin as you walk, taking a bath - the possibilities are endless!
BENEFITS OF THIS PRACTICE:
- Gets your into your turn on
- You can access pleasure ALWAYS
- It's empowering to realize you have the power to choose pleasure in any moment
